WORK WITH ME
CHOOSE THE RIGHT SUPPORT FOR YOU
Everyone’s situation is different, so there’s no one-size-fits-all approach. Some people want the accountability of one-to-one sessions. Others prefer to work through a course in their own time or start with hypnosis recordings they can listen to whenever they need them. Have a look through the options below and choose the support that feels right for you
1:1 Sessions
£80 per 60-minute session
These are individual sessions tailored to you. Together we’ll explore the thoughts, habits and patterns that keep you stuck, helping you build lasting change with practical, evidence-based strategies.
Best for: Personalised support, accountability and working through your own unique challenges.
Sober Resilience Course
A comprehensive 21 lesson online course designed to help you understand why alcohol became so important, change the thinking that keeps pulling you back and build a life where not drinking genuinely feels easier.
Includes psychology, group access, CBT tools, guided hypnosis and practical exercises.
Best for: Learning at your own pace with a structured programme.
Early Sobriety Package
£395
If you’re looking for a little more structure, the early Sobriety Package combines four one-to-one sessions with full access to the Sober Resilience course, group access and WhatsApp support with me giving you guidance between appointments as well as during them.
Best for: People who want the benefits of both personalised support and self-paced learning.
Self Hypnosis Downloads
A growing collection of professionally recorded hypnosis sessions covering sobriety, anxiety, confidence, sleep and more. Listen whenever you need extra support. As a clinical hypnotherapist, I use hypnosis to support you on many subjects from anxiety and low confidence through to sobriety and habit change.
Best for: Ongoing reinforcement alongside therapy or as a standalone resource.
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