EARLY SOBRIETY PACKAGE
IS THIS RIGHT FOR YOU?
If you’ve reached the point where you’re fed up of thinking about alcohol all the time, this package is designed to give you a solid start.
Some people come to me because they’re on Day 1. Others have managed a few weeks or months but feel stuck or have spent years resetting and trying. Wherever you are, we’ll work out what’s getting in the way and focus on what will actually help.
There isn’t a script and there isn’t a one-size-fits-all approach. Some people need practical strategies, some need help understanding why they’re drinking and others need support rebuilding a life that doesn’t revolve around alcohol. Most people need a bit of everything.
If that sounds like what you’re looking for, I’d love to work with you.
INVESTMENT £395
Includes:
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Four one-to-one sessions (more available if you want and spaced to suit you)
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WhatsApp support in between sessions with me
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Lifetime access to the Sober Resilience course
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Support tailored to you
DO I NEED TO HAVE STOPPED DRINKING FIRST?
No. Some people book before they’ve stopped drinking, while others have already been alcohol-free for a while but need support to stay on track. We’ll work from where you are, not where you think you should be.
HOW MANY SESSIONS WILL I NEED?
The package includes four sessions because that gives us time to build some real momentum. Some people feel ready to continue on their own afterwards, while others choose to book additional sessions. We’ll review things as we go and decide together what feels right.
WHAT HAPPENS DURING THE SESSIONS?
Every session is tailored to you. We might explore what’s driving your drinking, work on coping strategies, build new habits or challenge unhelpful thought patterns. If I think hypnotherapy could be helpful, I’ll explain why, but it’s never something you’ll be pushed into.
IS EVERYTHING CONFIDENTIAL?
Yes. What we discuss stays between us, except in the rare situation where I have A professional duty to act to protect someone’s safety. My aim is to create a space where you can be completely honest without worrying about being judged.
PRACTICAL INFORMATION
Sessions are:
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60 minutes long.
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Held online via Zoom.
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£80 per session.
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Bookable as individual appointments, with no minimum commitment.
Some clients book a single session to gain clarity on a particular issue, while others choose ongoing support. Together, we’ll decide what feels most helpful for you.
FREQUENTLY ASKED QUESTIONS
How do I book?
Simply click the button below to contact me and I will get you booked in. Once you’ve booked, you’ll receive confirmation and everything you need before our first session.
Ready to get started?
Taking the first step can often feel like the hardest part, but you don’t have to do it alone.
If you’re ready for personalised support that’s tailored to you, I’d love to help.