Do you find yourself with a feeling of missing out on things? Maybe you would like to bring a bit more excitement into your life but you don't know where to start or feel anxious at the prospect?
 
This hypnosis will help you to leave behind any hesitancy and give you the confidence to say 'yes' to more things, at your pace. You will enjoy trying new experiences and embracing the unknown going forward... life is for living after all!
 
As with all hypnosis recordings, always listen in a safe space where you won't be interupted and never whilst driving. Listening more than once will strengthen the new neural pathways and new responses so please repeat as often as you can until it becomes second nature to you.
 
Hypnosis works as it is you fully imagining a different way of responding to a situation, so please engage fully with all suggestions, even if they feel strange at first and be open to a new way of being for the best results.
 
It works because you believe it will so put aside any negative chatter in your mind and enjoy.