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This is a beautiful relaxing hypnosis to help you to embrace self love, to increase your self esteem and build your confidence.


Take this time for you... in I guide you through a visualisation to help you to release any unhelpful emotions, thoughts, feelings or events that you want to let go of and to boost good feelings.


As with all hypnosis recordings, never listen whilst driving.

Embracing Self Love and Releasing Negativity Hypnosis

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