Do you struggle to speak up and stand up for yourself? Do you find that your wants and needs are always overlooked and you're unable to voice your opinion?
 
This hypnosis is designed to enable you to tap into your true self, to listen to your intuition and most importantly, to act and speak out so that you get the life you want and deserve.
 
Assertiveness isn't aggression, it is simply making sure your feelings and thoughts are expressed and listened to. In fact, a lack of assertiveness can often result in someone feeling repressed and then erupting in anger when it all becomes too much.
 
Being true to yourself is one of the main pillars of happiness and conversely, not feeling heard or seen can lead to feelings of depression and worthlessness.
 
Enjoy listening to this hypnosis which will shift your subconscious beliefs and reinforce that you are right to speak up, with kindness.
 
As with all hypnosis recordings, always listen in a safe space where you won't be interupted and never whilst driving. Listening more than once will strengthen the new neural pathways and new responses so please repeat as often as you can until it becomes second nature to you.
 
Hypnosis works as it is you fully imagining a different way of responding to a situation, so please engage fully with all suggestions, even if they feel strange at first and be open to a new way of being for the best results.
 
It works because you believe it will so put aside any negative chatter in your mind and enjoy.